Innovative strength & conditioning aka “TEAM ISC” exists to motivate, educate, and inspire people to reach optimal levels of performance and balance in life and in their sport. Our expert and passionate team is driven to transform lives by empowering people to reach their full potential.
We achieve this through personal training, and strength & conditioning. we support, motivate, and hold you accountable. Our comprehensive approach to strength and conditioning in an environment that fosters a positive energy and friendly spirit empowers you to reach a heightened state of physical and mental balance.
When I’m asked to define what type of gym Innovative S/C is, I quickly tell everyone that it is defined just as much by what it is NOT than what it is…
To start, Innovative Strength & Conditioning is NOT the cozy family gym that has unfortunately softened the resolve of gym goers today. You will NOT find any televisions, juice bars, machines, tanning beds, or anything else that you don’t need to get in better shape.
What you WILL find is a results oriented atmosphere. This atmosphere is the heart and soul of this gym and cannot be replicated at any commercial gym. It is filled with motivated members that come together to push each other harder than they thought they’d be able to push themselves. It is a gym that has everything you need and nothing you don’t …
Whether you are a competitive athlete wanting to increase SIZE, SPEED, STRENGTH, and Conditioning, or a gym rat that just wants to get JACKED and RIPPED in a BADASS no non-sense gym, Innovative Strength & Conditioning can and WILL make the difference you’ve been desperately looking for. So if you’re unwilling to settle for anything less than the best (whether from yourself or your training), then you will make the necessary change and join team ISC!
Our Competitive Advantage!
Personlised, Tailored Service
We have custom made workouts specific to YOUR goals, YOUR body type and YOUR life!
The Latest & Greatest Workouts
We use Innovative workouts that have been proven by science to make you lose fat and get toned as FAST and as SAFELY as possible.
Accountability & Coaching
We hold you accountable. At Innovative Strength & Conditioning, you have the unique opportunity to join a team… you won’t just have a coach, you’ll have 3 coaches and dozens of teammates, all equally supporting you and pushing you!
Excited? Get Started With One of These Trials Today!
1 Week Group Training
Innovative Strength & Conditioning Group Training is the most effective way to melt fat and tone up fast while getting support from your peers. This fun program is available for all fitness levels.
Tired of not getting the results you want in large classes or crowded gyms? Maximize your fitness & fat loss with our Kickboxing program! The movement-based approach behind our Kickboxing program will allow you to burn up to 3 TIMES MORE FAT compared to other sport programs.