About US

Innovative strength & conditioning aka “TEAM ISC” exists to motivate, educate, and inspire people to reach optimal levels of performance and balance in life and in their sport. Our expert and passionate team is driven to transform lives by empowering people to reach their full potential.

We achieve this through personal training, and strength & conditioning. we support, motivate, and hold you accountable. Our comprehensive approach to strength and conditioning in an environment that fosters a positive energy and friendly spirit empowers you to reach a heightened state of physical and mental balance.

At team-isc, we like to consider ourselves transformers. We change people’s lives through fitness by… changing the way you think and move. We provide leadership through our training, giving you the confidence to push yourself to the next level. Our team creates a fun, high energetic and challenging environment, that will motivate you to be the best version of yourself inside the gym and in life.

Our Mission

When I’m asked to define what type of gym Innovative S/C is, I quickly tell everyone that it is defined just as much by what it is NOT than what it is…

To start, Innovative Strength & Conditioning is NOT the cozy family gym that has unfortunately softened the resolve of gym goers today. You will NOT find any televisions, juice bars, machines, tanning beds, or anything else that you don’t need to get in better shape.

What you WILL find is a results oriented atmosphere. This atmosphere is the heart and soul of this gym and cannot be replicated at any commercial gym. It is filled with motivated members that come together to push each other harder than they thought they’d be able to push themselves. It is a gym that has everything you need and nothing you don’t …

Whether you are a competitive athlete wanting to increase SIZE, SPEED, STRENGTH, and Conditioning, or a gym rat that just wants to get JACKED and RIPPED in a BADASS no non-sense gym, Innovative Strength & Conditioning can and WILL make the difference you’ve been desperately looking for. So if you’re unwilling to settle for anything less than the best (whether from yourself or your training), then you will make the necessary change and join team ISC!

About Team ISC

Our Competitive Advantage!

Personlised, Tailored Service

We have custom made workouts specific to YOUR goals, YOUR body type and YOUR life!

The Latest & Greatest Workouts

We use Innovative workouts that have been proven by science to make you lose fat and get toned as FAST and as SAFELY as possible.

Accountability & Coaching

We hold you accountable. At Innovative Strength & Conditioning, you have the unique opportunity to join a team… you won’t just have a coach, you’ll have 3 coaches and dozens of teammates, all equally supporting you and pushing you!


FREE TRIAL1 Week Group Training

Innovative Strength & Conditioning Group Training is the most effective way to melt fat and tone up fast while getting support from your peers. This fun program is available for all fitness levels.

Get 7 days

Absolutely FREE

  • Body Movement Assessment
  • Free Facility Tour
  • Unlimited Classes
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Shredder Program

Burn Fat, Gain Energy, Build Muscle using these super effective proven exercises & workouts. Save time by using movement based exercises that target over 600 muscles in one go. Avoid Injury by learning the right way to structure your workout program and perform the exercises. 

  • Metabolic Acceleration The Deprivation Week...How to Use FOOD to Give Yourself BIG Gains in Lean Muscle WITHOUT Gaining ANY Fat
  • MASSIVE Overload Put Your Body In The Most HIGHLY Anabolic State You Have EVER Experienced
  • Keep EVERY Ounce Of Lean Mass You've Gained and Build Superhuman "Forklift" Strength
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