Coach Chris

Helping others has always been a passion of mine.

I, first, started training myself because I enjoyed, both, the physical and mental benefits. I noticed others began asking me questions concerning training. Those close to me where battling with diabetes and struggling with weight loss. I began to help others, which has always been a passion of mine, so let’s get it!!! I have found that there is no better way to make an impact and improve lives, through the countless benefits of fitness. From the mindset, the body, the lifestyle, it is you vs you.

Fitness and life both go hand in hand & training provides an avenue to change and overcoming difficult situations. There is nothing I’m more passionate about, loving what I do to the fullest … Now, Let’s go!! Let’s get it!! #Unitythroughfitness


FREE TRIAL1 Week Group Training

Innovative Strength & Conditioning Group Training is the most effective way to melt fat and tone up fast while getting support from your peers. This fun program is available for all fitness levels.

Get 7 days

Absolutely FREE

  • Body Movement Assessment
  • Free Facility Tour
  • Unlimited Classes
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Shredder Program

Burn Fat, Gain Energy, Build Muscle using these super effective proven exercises & workouts. Save time by using movement based exercises that target over 600 muscles in one go. Avoid Injury by learning the right way to structure your workout program and perform the exercises. 

  • Metabolic Acceleration The Deprivation Week...How to Use FOOD to Give Yourself BIG Gains in Lean Muscle WITHOUT Gaining ANY Fat
  • MASSIVE Overload Put Your Body In The Most HIGHLY Anabolic State You Have EVER Experienced
  • Keep EVERY Ounce Of Lean Mass You've Gained and Build Superhuman "Forklift" Strength
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