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The Workout
Why It Works
Schedule
Results
About
- About Us
- Contact
- Blog
Try Us

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Thank You

We look forward to working with you soon. Try us now for only $59 for 21 days.

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315 12th St.
Sacramento, CA 95814

Monday-Sunday 5AM-8PM

13:15 07 Jul 23

Changed my life!!!

14:10 06 Jul 23

I have done classes here for myself, and my kids have participated in the youth classes. This place is amazing!Great energy and trainings that get you results!

01:22 31 Mar 23

Great workouts for all levels, inviting environment

22:35 02 Sep 22

Been a member of this gym for a few years. Great programming, good coaching, and a welcoming community are the hallmarks of this gym. Don't know a thing? Don't worry! Coaches and members will welcome you into the fold and encourage you!

17:47 27 Aug 22

The place is not worth going to. They charge a ridiculous amount, and dont even have a lot of equipment. Does not look professional. I would not recommend this place versus other better gyms which charge less. They are lacking in customer service and not very accomodative

10:12 27 Feb 22

Been to many gyms in Sacramento. This place is seriously a hidden gem. I only found out about because I live nearby and saw people working out outside.This place will get you into amazing shape. This is not an open gym, it is strength and fitness classes. There are trainers that run classes 6 days a week, Monday - Saturday, closed on Sunday just like chick-fil-A. At this gym you pretty much get personal training in the form of a class working out with other people in the class, it's a really good environment.This gym is just really really great, some people think the classes are intense, but once you actually workout in them, it's not that bad. Also, classes are always 1 hour, so you can't a lot done in a hour.

00:16 07 Jan 22

This place is incredible. Coach T is an influential leader and goes above and beyond for all clients and members. Been a member for almost two years and I've loved every minute.

Victoria Dominguez

23:11 06 Apr 21

By far the best facility around. They keep it clean from the equipment, to the facility itself. By far the nicest and most knowledgeable coaches. I wouldn’t hesitate to recommend ISC to anyone. I am certainly satisfied thus far and have been blown away by my experience at this facility. Hands down, best choice I’ve made training at ISC. I look forward to walking through the doors and always feel amazing when I leave.

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