Downtown Sacramento’s Premiere Training Studio

We Build Confidence.

“I started 6 months ago when I tried the free class offering and I have been here ever since. The community and the trainers are lovely and I am the happiest that I have been for a long time.”

– Sadie


"I started noticing a huge improvement, it was great finally being out of pain!"
- Jamie

"Since I startedcoming here I can't stop. The people at I.S.C are so helpful!"
- Sadie

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