About

About

About TEAM-ISC

We change people’s lives through fitness by changing the way you think and move. We build confidence through our training, giving you what’s needed to push yourself to the next level. Our team creates a fun, highly energetic, and challenging environment that will inspire you to be the best version of yourself inside the gym and in life.

Wherever you are right now, is just where you are right now – not who you are, and whatever/wherever it is, it can be improved. Focusing on small bits of progress each day – progress NOT perfection.

Travis

Travis

“My name is Travis Burton I’m a pro arena 1 football player and I wouldn’t have gotten there if is wasn’t for Coach Toraino Singleton athlete performance I was an athlete but he made me bigger,Stronger and faster athlete!!! Helped me sign my first pro contract!! Also most of all he genuinely cares about his athlete!! I definently recommend it for someone looking to get to the next level!!”
Rich

Rich

“I came to innovative strength & conditioning to improve my speed, get stronger, and be more athletic on the field without getting injured. Coach T delivered exactly what I wanted and more! The workouts are mentally Challenging but doable. I’ve improved in so many areas, when I’m on the field it feels like practice because we work so hard in the gym, really feels great to play with such power and speed! This place has made me a better athlete and I’m grateful for the opportunity to work with Coach T! Thanks coach T!”
Aaron

Aaron

“I played football at University of Hawaii and earned a scholarship. I’ve been an athlete growing up but never had the kind of training innovative strength & conditioning provided. They use cutting edge techniques to get the athletes faster and stronger, they make you work, but when you step on that playing field it’ll all come full circle! Coach T is the best in the business!”
Melissa

Melissa

“I cannot say enough about the coaching and professional benefits I am receiving. As an Elite boxer with USA Boxing, I started training with Coach T after I realized I needed to improve my strength and agility to beat my top competition. Coach T has provided me with a boxing specific program that has given me the explosive power and speed I need to have an edge over top athletes. Every day I’m getting stronger and faster. The entire ISC community is supportive and knowledgeable, and FUN! I also enjoy the social aspects ISC provides with local charity fundraising and Holiday gatherings. I believe it’s all about putting the right people in your life and having their support to keep pushing you forward towards greatness! Thanks for the support Coach T and ISC staff, thank you for helping me stay undefeated!”
Andrew

Andrew

“My Junior year I wanted to play football, but I wasn’t sure how I would perform based on my physical ability. Joining innovative strength & conditioning boosted my physical performance to levels I didn’t know I was capable of. The coaches influenced me into believing in myself and the athletes made me feel like part of the team. Coming in I was unsure about playing but within a short amount of time I saw my body getting bigger and felt my strength and speed improve. I’d recommend innovating to anyone looking for an intense workout with infinite knowledge that pays dividends.”

Meet The Coaches

Toraino Singleton Founder
Dominic Rurup Bodybuilding Coach
Sean Mcduffie Athletic Performance Coach
Dominique Marquez HIIT/Conditioning Coach
Darrion Taylor Sports Performance
Toraino Singleton Founder

Coach and founder, Sports performance coach, Functions range conditioning(FRC), Fascia stretch therapist level 3 (FST), Kettlebell certified (SFG II), BS sociology

Coach T is a former college and NFL/NFL Europe athlete whose passion is helping people build confidence through strength training.
I will not let you quit on yourself, I will hold you accountable to your goals, and we will only encourage you to be better than you were yesterday.

Dominic Rurup Bodybuilding Coach

NPTI, Body building, Power lifting, Personal training.
Dominic is an gymnast who has competed in CrossFit, and who has dedicated his craft towards his own as well as others physical and mental performance. Dom is a NPTI certified personal trainer and applies himself in assisting individuals reach their goals. His experience ranges from weight loss to body building and power lifting. Dom is committed to assisting others who are striving towards becoming better versions of themselves.

Sean Mcduffie Athletic Performance Coach

Athletic Performance Coach, Boxing coach, B.S exercise physiology, Cscs
Growing up an athlete, movement and physical fitness has always been a part of my life. In fact, it was this part of my life that taught me some of my most valuable lessons.
I’m grateful to be a guide for so many and excited for each individual who’s committed to writing their most epic story. I look forward to being a part of yours.

Dominique Marquez HIIT/Conditioning Coach

CPPS certified coach, FST stretch practitioner, Group conditioning
Dominique aka “Dash” coaches all age groups and fitness levels. She is devoted to her clients success and well being, all the while challenging them to become the best versions of themselves.
I’m just a passionate person trying to make a change…”

Darrion Taylor Sports Performance

NASM certification, Sports performance coach, Conditioning Specialist.
Coaching. Inspiring. Driving change. Pushing Growth. l love what I do! Come train with me!