What is Fascial Stretch Therapy (FST)?
Fascial Stretch Therapy (FST) is a system of assisted stretching that focuses on the muscles, joints, and connective tissue. With the client on a treatment table, the therapist will help you stabilize your body as you are gently helped into specific stretches to help facilitate relaxation and movement in your joints and body.
What makes FST Different?
- Pain-free: stretching should NEVER hurt!
- Personal evaluation- ESSENTIAL to reach goals FAST.
- Customized, not standardized for YOUR needs.
- Hundreds of stretches to personalize your experience.
- Session cost is not based on price but on VALUE.
What is fascia (FASH-A)?
Fascia is the connective tissue system of the body that penetrates through and wraps around muscles, nerves, organs, and just about everything else in your body. That’s why FST positively impacts your body, mind, and spirit!
ARE YOU READY TO TRANSFORM YOUR BODY?
We promise to hold you accountable to your goals and never let you give up on yourself.
We promise that you will have fun, work hard and get 1% better every day. We promise to keep you motivated, and inspired to be the best version of yourself. We want to be the best part of your day everyday because WE CHANGE LIVES.