About

About

About TEAM-ISC

We change people’s lives through fitness by changing the way you think and move. We build confidence through our training, giving you what’s needed to push yourself to the next level. Our team creates a fun, highly energetic, and challenging environment that will inspire you to be the best version of yourself inside the gym and in life.

Wherever you are right now, is just where you are right now – not who you are, and whatever/wherever it is, it can be improved. Focusing on small bits of progress each day – progress NOT perfection.

★★★★★

"Recently found this gym and love it already!! Super fun environment and great workouts! All the coaches and other members are so fun and encouraging! I definitely recommend signing up!"

Negin Fatemi

★★★★★

"Love this gym! Great energy! Amazing trainers who really care about your health and wellness results 💪🏻"

Carrie Pullaro

★★★★★

"Real people getting real results. T and his team are the best in business. From beginner strength training top not stretch and recovery. This place has something for everyone!"

Underlying Strength

★★★★★

"Tracey is such an excellent coach. She is so engaged with each student. I learn so much at each workout. I will never leave her Build and condition class! She is a badass!! Love her!"

Margie Francis

★★★★★

"This place is incredible. Coach T is an influential leader and goes above and beyond for all clients and members. Been a member for almost two years and I've loved every minute."

Blake Kidwell

★★★★★

"Been a member of this gym for a few years. Great programming, good coaching, and a welcoming community are the hallmarks of this gym."

Clayton Rehmus

★★★★★

"I have done classes here for myself, and my kids have participated in the youth classes. This place is amazing!"

Marquesa Kajar

★★★★★

"If you're looking for a place to without, get strong, and get fit then this is the place for you. Great location in sacramento near downtown. Programming, coaching , equipment and the members are amazing."

Bilal Rashed

★★★★★

"This place is just what I was looking for and Coach Dom was very welcoming and knowledgeable. Thanks!"

Matt Dabrowiak

★★★★★

"This is not your average gym! You have to visit to see what I mean! Personalized training with true fitness experts! It's affordable and fun!"

Rebecca Johnson

★★★★★

"Recently found this gym and love it already!! Super fun environment and great workouts! All the coaches and other members are so fun and encouraging! I definitely recommend signing up!"

Negin Fatemi

★★★★★

"Love this gym! Great energy! Amazing trainers who really care about your health and wellness results 💪🏻"

Carrie Pullaro

★★★★★

"Real people getting real results. T and his team are the best in business. From beginner strength training top not stretch and recovery. This place has something for everyone!"

Underlying Strength

★★★★★

"Tracey is such an excellent coach. She is so engaged with each student. I learn so much at each workout. I will never leave her Build and condition class! She is a badass!! Love her!"

Margie Francis

★★★★★

"This place is incredible. Coach T is an influential leader and goes above and beyond for all clients and members. Been a member for almost two years and I've loved every minute."

Blake Kidwell

★★★★★

"Been a member of this gym for a few years. Great programming, good coaching, and a welcoming community are the hallmarks of this gym."

Clayton Rehmus

★★★★★

"I have done classes here for myself, and my kids have participated in the youth classes. This place is amazing!"

Marquesa Kajar

★★★★★

"If you're looking for a place to without, get strong, and get fit then this is the place for you. Great location in sacramento near downtown. Programming, coaching , equipment and the members are amazing."

Bilal Rashed

★★★★★

"This place is just what I was looking for and Coach Dom was very welcoming and knowledgeable. Thanks!"

Matt Dabrowiak

★★★★★

"This is not your average gym! You have to visit to see what I mean! Personalized training with true fitness experts! It's affordable and fun!"

Rebecca Johnson

★★★★★

"Recently found this gym and love it already!! Super fun environment and great workouts! All the coaches and other members are so fun and encouraging! I definitely recommend signing up!"

Negin Fatemi

★★★★★

"Love this gym! Great energy! Amazing trainers who really care about your health and wellness results 💪🏻"

Carrie Pullaro

★★★★★

"Real people getting real results. T and his team are the best in business. From beginner strength training top not stretch and recovery. This place has something for everyone!"

Underlying Strength

★★★★★

"Tracey is such an excellent coach. She is so engaged with each student. I learn so much at each workout. I will never leave her Build and condition class! She is a badass!! Love her!"

Margie Francis

★★★★★

"This place is incredible. Coach T is an influential leader and goes above and beyond for all clients and members. Been a member for almost two years and I've loved every minute."

Blake Kidwell

★★★★★

"Been a member of this gym for a few years. Great programming, good coaching, and a welcoming community are the hallmarks of this gym."

Clayton Rehmus

★★★★★

"I have done classes here for myself, and my kids have participated in the youth classes. This place is amazing!"

Marquesa Kajar

★★★★★

"If you're looking for a place to without, get strong, and get fit then this is the place for you. Great location in sacramento near downtown. Programming, coaching , equipment and the members are amazing."

Bilal Rashed

★★★★★

"This place is just what I was looking for and Coach Dom was very welcoming and knowledgeable. Thanks!"

Matt Dabrowiak

★★★★★

"This is not your average gym! You have to visit to see what I mean! Personalized training with true fitness experts! It's affordable and fun!"

Rebecca Johnson

★★★★★

"Recently found this gym and love it already!! Super fun environment and great workouts! All the coaches and other members are so fun and encouraging! I definitely recommend signing up!"

Negin Fatemi

★★★★★

"Love this gym! Great energy! Amazing trainers who really care about your health and wellness results 💪🏻"

Carrie Pullaro

★★★★★

"Real people getting real results. T and his team are the best in business. From beginner strength training top not stretch and recovery. This place has something for everyone!"

Underlying Strength

★★★★★

"Tracey is such an excellent coach. She is so engaged with each student. I learn so much at each workout. I will never leave her Build and condition class! She is a badass!! Love her!"

Margie Francis

★★★★★

"This place is incredible. Coach T is an influential leader and goes above and beyond for all clients and members. Been a member for almost two years and I've loved every minute."

Blake Kidwell

★★★★★

"Been a member of this gym for a few years. Great programming, good coaching, and a welcoming community are the hallmarks of this gym."

Clayton Rehmus

★★★★★

"I have done classes here for myself, and my kids have participated in the youth classes. This place is amazing!"

Marquesa Kajar

★★★★★

"If you're looking for a place to without, get strong, and get fit then this is the place for you. Great location in sacramento near downtown. Programming, coaching , equipment and the members are amazing."

Bilal Rashed

★★★★★

"This place is just what I was looking for and Coach Dom was very welcoming and knowledgeable. Thanks!"

Matt Dabrowiak

★★★★★

"This is not your average gym! You have to visit to see what I mean! Personalized training with true fitness experts! It's affordable and fun!"

Rebecca Johnson

★★★★★

"Recently found this gym and love it already!! Super fun environment and great workouts! All the coaches and other members are so fun and encouraging! I definitely recommend signing up!"

Negin Fatemi

★★★★★

"Love this gym! Great energy! Amazing trainers who really care about your health and wellness results 💪🏻"

Carrie Pullaro

★★★★★

"Real people getting real results. T and his team are the best in business. From beginner strength training top not stretch and recovery. This place has something for everyone!"

Underlying Strength

★★★★★

"Tracey is such an excellent coach. She is so engaged with each student. I learn so much at each workout. I will never leave her Build and condition class! She is a badass!! Love her!"

Margie Francis

★★★★★

"This place is incredible. Coach T is an influential leader and goes above and beyond for all clients and members. Been a member for almost two years and I've loved every minute."

Blake Kidwell

★★★★★

"Been a member of this gym for a few years. Great programming, good coaching, and a welcoming community are the hallmarks of this gym."

Clayton Rehmus

★★★★★

"I have done classes here for myself, and my kids have participated in the youth classes. This place is amazing!"

Marquesa Kajar

★★★★★

"If you're looking for a place to without, get strong, and get fit then this is the place for you. Great location in sacramento near downtown. Programming, coaching , equipment and the members are amazing."

Bilal Rashed

★★★★★

"This place is just what I was looking for and Coach Dom was very welcoming and knowledgeable. Thanks!"

Matt Dabrowiak

★★★★★

"This is not your average gym! You have to visit to see what I mean! Personalized training with true fitness experts! It's affordable and fun!"

Rebecca Johnson

★★★★★

"Recently found this gym and love it already!! Super fun environment and great workouts! All the coaches and other members are so fun and encouraging! I definitely recommend signing up!"

Negin Fatemi

★★★★★

"Love this gym! Great energy! Amazing trainers who really care about your health and wellness results 💪🏻"

Carrie Pullaro

★★★★★

"Real people getting real results. T and his team are the best in business. From beginner strength training top not stretch and recovery. This place has something for everyone!"

Underlying Strength

★★★★★

"Tracey is such an excellent coach. She is so engaged with each student. I learn so much at each workout. I will never leave her Build and condition class! She is a badass!! Love her!"

Margie Francis

★★★★★

"This place is incredible. Coach T is an influential leader and goes above and beyond for all clients and members. Been a member for almost two years and I've loved every minute."

Blake Kidwell

★★★★★

"Been a member of this gym for a few years. Great programming, good coaching, and a welcoming community are the hallmarks of this gym."

Clayton Rehmus

★★★★★

"I have done classes here for myself, and my kids have participated in the youth classes. This place is amazing!"

Marquesa Kajar

★★★★★

"If you're looking for a place to without, get strong, and get fit then this is the place for you. Great location in sacramento near downtown. Programming, coaching , equipment and the members are amazing."

Bilal Rashed

★★★★★

"This place is just what I was looking for and Coach Dom was very welcoming and knowledgeable. Thanks!"

Matt Dabrowiak

★★★★★

"This is not your average gym! You have to visit to see what I mean! Personalized training with true fitness experts! It's affordable and fun!"

Rebecca Johnson

Meet The Coaches

Toraino Singleton Founder
Dominic Rurup Bodybuilding Coach
Toraino Singleton Founder

Coach and founder, Sports performance coach, Functions range conditioning(FRC), Fascia stretch therapist level 3 (FST), Kettlebell certified (SFG II), BS sociology

Coach T is a former college and NFL/NFL Europe athlete whose passion is helping people build confidence through strength training.
I will not let you quit on yourself, I will hold you accountable to your goals, and we will only encourage you to be better than you were yesterday.

Dominic Rurup Bodybuilding Coach

NPTI, Body building, Power lifting, Personal training.
Dominic is an gymnast who has competed in CrossFit, and who has dedicated his craft towards his own as well as others physical and mental performance. Dom is a NPTI certified personal trainer and applies himself in assisting individuals reach their goals. His experience ranges from weight loss to body building and power lifting. Dom is committed to assisting others who are striving towards becoming better versions of themselves.